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ONLY $17.90
With Divine
Revelation® you can learn how to listen to the "still
small voice" within - the divine intuitive voice. This 42-minute
guided meditation CD can help you quiet your mind and open your
heart so you can hear that divine voice and receive divine messages,
healing, wisdom, and inspiration from within yourself.
The soothing
voice of Dr. Susan Shumsky, highly-acclaimed award-winning author
of DIVINE REVELATION, published by Simon
& Schuster, will guide you into a very deep meditative state.
Then you can practice receiving messages and getting answers
to your questions from your own higher self.
It is recommended
to use this CD in conjunction with reading the book DIVINE REVELATION.
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ONLY $17.90!
Powerful,
relaxing, deep, profound guided meditations on CD. Two programs
on CD: "Body and Cosmic Awareness" (20 min.) and "Chakras
Awareness" (25 min.).
Dr. Susan
G. Shumsky's soothing voice, along with relaxing spiritual music,
guides you into a deep meditative state.
Here you will
practice two simple meditations to lift your awareness and awaken
kundalini gently and safely. These methods derive from an ancient
practice called
yoga nidra, from the Sanskrit roots "yoga" (inner communion)
and "nidra" (sleep),
a simple yet profound technique for deep relaxation, rejuvenation,
physical and
mental healing, greater intelligence, and spiritual awakening.
It can prevent or
overcome psychosomatic disease, release tension, reduce pain,
overcome fatigue,
and tranquilize the body and mind.
Yoga nidra
has been scientifically proven to reduce the metabolic rate,
heart rate,
and blood pressure. Brain wave activity changes from beta to
alpha, indicating a
relaxed, meditative state. The sympathetic nervous system reduces
its activities.
Blood lactate, correlated with stress, is reduced. Skin resistance,
associated with
relaxation, increases. The pranic currents flowing through the
body are deeply
harmonized by yoga nidra, particularly by rotating awareness
through different
body parts, which revitalizes the body and improves health.
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